- The Summer Beast Double Full Result Sheet 3

We offer a free initial consultation with your chosen personal trainer. We will discuss your health, nutritional habits, lifestyle and fitness goals. This initial session also includes a fitness assessment, a useful starting point for your training programme whatever your fitness level. The fitness assessment includes recording your Blood Pressure, Height, Weight, Lung Function, Resting Heart Rate, Body Fat Percentage and Waist/Hip Ratio.   Your sessions are then booked monthly in advance with your trainer. You’ll be invoiced monthly in advance for these sessions. Sessions that are cancelled with more than 24 hours notice can either be re-scheduled or refunded; sessions that are cancelled with less than 24 hours notice will be charged for.

As a specialist Personal Training Company covering Winchester, Hampshire, Pure provides highly qualified and experienced trainers. Our trainers provide flexible training time making it easy and relaxed. Our team offers a diverse range of fitness knowledge including:

· Weight Management
· Muscle gain advice
· Fat loss help
· Nutritional Advice 

· Sports Massage Therapy
· Injury Rehabilitation
· Pre and Post Natal Exercise
· Core Stability
· Sports Specific Training

Whether you are new to exercise, training for your first marathon or are looking for fresh challenges in your workout, Pure has the trainer for you.



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